by Peter Olsson | Sep 4, 2025 | Uncategorized
When back pain flares up, the first thing most of us wonder is whether to grab a hot water bottle or an ice pack. The simple rule of thumb is this: use ice for new, acute injuries (like a sudden strain from lifting something heavy) and use heat for that lingering,...
by Peter Olsson | Sep 3, 2025 | Uncategorized
Lasting relief from sacroiliac joint pain isn't about quick fixes; it's about getting to the root of the problem. To truly get better, we need to move beyond simply masking the ache and start addressing the underlying mechanical or inflammatory issues...
by Peter Olsson | Sep 2, 2025 | Uncategorized
If you're looking for lasting relief from sacroiliac pain, the first step isn't just treating the symptoms—it's getting to grips with what’s actually happening deep inside your pelvis. Once you pinpoint the root cause, whether it's an old injury,...
by Peter Olsson | Sep 1, 2025 | Uncategorized
If you're typing "back pain specialist near me" into a search bar, you're not just looking for a doctor. You're looking for a way back to your life. The real key is finding a professional who can get to the root cause of your pain, not just...
by Peter Olsson | Aug 31, 2025 | Uncategorized
If you’ve ever finished a ride with a nagging ache in your lower back, you’re certainly not alone. While cycling is a fantastic low-impact sport, the very nature of the riding position can create a perfect storm for discomfort. That sustained, forward-leaning posture...
