by Peter Olsson | Oct 6, 2025 | Uncategorized
Stuck somewhere between your spine and your pelvis is a joint you've probably never thought much about, yet it’s one of the most important structures in your body: the sacroiliac (SI) joint. This is the crucial connection point linking the base of your spine (the...
by Peter Olsson | Sep 21, 2025 | Uncategorized
If your lower back has become a constant, unwelcome companion, you’re not alone. The things that cause chronic lower back pain are often a mix of mechanical issues, degenerative changes, and daily habits that stick around long after an initial injury should have...
by Peter Olsson | Sep 20, 2025 | Uncategorized
Back pain can be a persistent and frustrating issue, impacting everything from your work life to your ability to enjoy simple daily activities. For many, it's a constant, unwelcome companion that limits mobility and diminishes overall well-being. While reaching...
by Peter Olsson | Sep 12, 2025 | Uncategorized
If your back pain feels like a stubborn engine light that just won’t switch off, you’re not alone. It’s a frustrating, persistent feeling that goes far beyond a simple muscle strain from a weekend spent gardening. This lingering discomfort, officially defined as pain...
by Peter Olsson | Sep 8, 2025 | Uncategorized
Navigating the sharp, radiating discomfort of sciatica can feel debilitating, disrupting everything from daily walks to a good night's sleep. While rest might seem like the intuitive answer, targeted movement is often the most effective path to recovery. The key...